[PODCAST] 289: Goal Setting versus Resolutions
Professional Organizer Deb Cabral tells us why it is better to set goals rather than make resolutions.
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1:26 The difference between a resolution and a goal
2:02 Research about the success rate of setting resolutions
2:31 The correlation between goal setting and success
3:03 Using the SMART goal setting system
6:45 Setting expectations and accountability
7:02 Why writing goals down is important
9:20 How to focus on what's important
11:12 Share your goals
Deb's Website: www.DeClutterCoachDeb.com