[PODCAST] 288: Setting Goals for People with ADHD - Part 2
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Certified Professional Organizer Ellen Delap discusses goal setting for people with ADHD and why a word of the year could be helpful in achieving your goals.
LISTEN: Audio (only) Podcast
WATCH: Video Version
Watch or Listen to Part 1 of this Podcast: CLICK HERE
1:50 The concept of the “theme word”
2:16 Ellen’s word of the year: Expand and how she came up with that word
2:50 Advice for people when they are trying to pick a word
3:40 Examples of Ellen’s clients words and the meaning behind them
4:40 John explains his “personal development” and how to put that into a word
7:00 Why the word “Thought” for Ellen is so powerful
8:42 The word that John finally came up with – Pause
10:40 Reviewing and checking in on how clients are doing with their words
12:30 Being intentional on where you place the word
13:00 Why you shouldn’t struggle too much with perfectionism
13:20 About Ellen and her business
Ellen's Website: www.Professional-Organizer.com
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