[PODCAST] 271: The Myth of Multitasking
Professional Organizer Debbie Rosemont talks about myths in multitasking, how to handle the temptation, learning to say no.
LISTEN: Audio (only) Podcast
WATCH: Video Version
1:45 Defining what we mean by multitasking for this conversation
2:50 What’s happening in our brain when we try to multitask
3:50 Why people feel the need to multitask
5:35 Why multitasking doesn’t work and the negative effects it causes
7:30 Why multitasking makes you stupid
9:35 How to deal with the temptation to multitask and how to handle it
11:35 Refocusing yourself
11:50 Optimizing your schedule
14:04 Minimizing distractions
15:55 Manage interruptions
18:00 Saying no
Debbie's Website: www.ItsSimplyPlaced.com