[PODCAST] 259: Be Your Own Super Hero - Part 1


Professional Organizer Janine Sarna-Jones talks about overcoming obstacles, negative talk and self-doubt to become the best version of yourself.

[PODCAST] 259: Be Your Own Super Hero - Part 1

1:40 The background of the topic of being your own super hero

2:46 Noticing your inner voices – be aware of negative self-talk

5:00 Identifying and managing the inner voice

6:50 Being vigilant about your boundaries

9:45 Enforcing your boundaries to yourself

11:16 Define your super powers

12:25 Receiving positive statements and listening to them

12:55 Focusing on yourself instead of comparing yourself to others

14:50 Guiding people to come up with answers for themselves

17:20 Defining what you can bring to the table and owning it

Watch or Listen to Part 2 of this Podcast: CLICK HERE

Janine's Website:  www.www.OrganizeMe-Inc.com

Feeling Good book mentioned in podcast:  https://www.amazon.com/Feeling-Good-New-Mood-Therapy/dp/0380810336

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