[PODCAST] 259: Be Your Own Super Hero - Part 1
Professional Organizer Janine Sarna-Jones talks about overcoming obstacles, negative talk and self-doubt to become the best version of yourself.
![[PODCAST] 259: Be Your Own Super Hero - Part 1](/images/organomics/podcasts/2819/main.jpg)
1:40 The background of the topic of being your own super hero
2:46 Noticing your inner voices – be aware of negative self-talk
5:00 Identifying and managing the inner voice
6:50 Being vigilant about your boundaries
9:45 Enforcing your boundaries to yourself
11:16 Define your super powers
12:25 Receiving positive statements and listening to them
12:55 Focusing on yourself instead of comparing yourself to others
14:50 Guiding people to come up with answers for themselves
17:20 Defining what you can bring to the table and owning it
Watch or Listen to Part 2 of this Podcast: CLICK HERE
Janine's Website: www.www.OrganizeMe-Inc.com
Feeling Good book mentioned in podcast: https://www.amazon.com/Feeling-Good-New-Mood-Therapy/dp/0380810336