[PODCAST] 160: Finding the Time and Energy to Get Organized - Part 2
Professional Organizer Maria Gracia discusses finding time to get organized and small things you can do to not feel so overwhelmed.
LISTEN: Audio (only) Podcast
WATCH: Video Version
1:15 A recap of part 1
Watch or Listen to Part 1 of this Podcast: CLICK HERE
3:00 Tips for dealing with an energy deficit
4:15 Using your high energy time wisely
5:30 Other tips for energy levels
5:45 Knowing your energy limits
9:05 How to get more energy
10:30 What foods to avoid to prevent energy drains
11:10 Maria’s GLOW System
11:45 What causes the most energy drain
12:40 Breaking jobs down into smaller pieces
Maria's Website: www.GetOrganizedNow.com