[PODCAST] 160: Finding the Time and Energy to Get Organized - Part 2

Professional Organizer Maria Gracia discusses finding time to get organized and small things you can do to not feel so overwhelmed.

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1:15 A recap of part 1

Watch or Listen to Part 1 of this Podcast: CLICK HERE

3:00 Tips for dealing with an energy deficit

4:15 Using your high energy time wisely

5:30 Other tips for energy levels

5:45 Knowing your energy limits

9:05 How to get more energy

10:30 What foods to avoid to prevent energy drains

11:10 Maria’s GLOW System

11:45 What causes the most energy drain

12:40 Breaking jobs down into smaller pieces