[PODCAST 037]: How to Overcome Procrastination
Certified Professional Organizer Debbie Rosemont talks about how to overcome procrastination.
LISTEN: Audio (only) Podcast
WATCH: Video Version
00:30 What is procrastination?
01:00 What causes procrastination?
01:45 The ‘shiny object’ syndrome
02:26 The false belief…
03:03 “Filling up the container”
03:30 Debbie describes a client procrastination issue
05:20 “What Are You Waiting For?” – Debbie’s procrastination presentation
06:20 The number one reason people procrastinate
07:30 Getting in the zone
11:00 Steps to getting over procrastination
12:17 Getting over your distractions
13:00 Gaining clarity to move forward
14:27 Breaking down your projects
16:40 “Stop messing around”
17:20 Setting up rewards for accomplishing tasks
18:34 Blocking time and honoring it
19:12 Having someone hold you accountable
19:44 “Done is better than perfect”
Debbie Rosemont is a Certified Professional Organizer, Productivity Consultant and Trainer, Owner of Simply Placed and author of the book Six-Word Lessons to Be More Productive. Simply Placed teaches organized systems and productive habits that allow busy professionals to maximize their time, focus on their priorities, reduce stress, improve their customer service and increase their bottom line.