Managing stress at work is a skill that we all need to obtain because we all experience stress. Effectively managing stress at work is necessary to staying productive and avoiding burnout. No matter what the cause, there are some fairly simple and universally effective steps you can take to facilitate managing stress at work and regaining your sense of balance. When you’re feeling overwhelmed, give these stress management tips a try.

  • Reward Yourself. Having something you can look forward to will put the "fun" into your hard work.